Guided Meditation to Ground, Clear and Protect Your Energetic Body

Guided Meditation to Ground, Clear, and Protect Your Energetic Body

Shielding the energetic body is crucial for an empath, healer, sensitive person, or anyone who feels open to other people’s energies.

This meditation technique is a great way to ground, clear, and protect your energy. It moves through the steps at a faster pace so it can be done before a ritual, deeper meditation, energy work sessions for practitioners, or any other time you feel needed.

Once you learn this technique, you will do this process organically as it becomes second nature.

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