Healing on an Ancestral level can be healing not only for you but for the many generations of ancestors that are connected to you. When you heal yourself, you heal the past, the present, and the future of generations. In energy work, there is no past, no present, and no future so this form of healing is incredibly powerful. During the human experience, we can often feel disconnected, lost, and feel a strong sense of need for belonging. The cause of this can vary greatly from generations of displacement, oppression, colonialism, and cultural wounds that we and our ancestors may hold and we can carry these energies within our bodies. Lineage and ancestral healing can help to heal those wounds and also help to uproot the many gifts and blessings we hold from our ancestors as well. Many of us have heard of Mother Wound, Father Wound, and Inner Child healing which plays a huge role in ancestral and lineage healing as well. This meditation will help to combine them all to heal on an ancestral level that reaches all areas. It is extremely powerful as our ancestral guides, in my own opinion are our strongest.