Guided Group Healing Meditation for Zoom/Online Workshops and Meetings

Guided Group Healing Meditation for Zoom/Online Workshops and Meetings

Guided Group Healing Meditation for Zoom/Online Workshops and Meetings I created this meditation for online workshops where I am a guest speaker offering meditation while the attendees are on a break from the workshop. It's focus is to leave you with a feeling of connection, even from a distance. It combines the group energy by [...]

Guided Meditation To Clear Your Energy and Create Sacred Space With The Cardinal Directions

Guided Meditation To Clear Your Energy and Create Sacred Space With The Cardinal Directions

Guided Meditation To Clear Your Energy & Create Sacred Space With The Cardinal Directions In order to create sacred space to clear your energy, your main intention must be one of love and respect. When this sacred space is created, we are thinning the veils between the spiritual and physical world and therefore transformation begins [...]

Free Guided Meditation to Gently Clear Energetic Cords

Free Guided Meditation to Gently Clear Energetic Cords

Free Guided Meditation to Gently Clear Energetic Cords Energetic cords are made of energy that connect two or more energy bodies, places, things or even habits. They can be connected from any distance and much like an umbilical cord, they can transfer emotional energy as well as life force energy. Cords can be created between [...]

Free Guided Meditation to Heal on an Energetic Level – Epigenetic Healing Meditation

Free Guided Meditation to Heal on an Energetic Level – Epigenetic Healing Meditation

Guided Meditation to Heal on an Energetic Level - Epigenetic Healing Meditation Throughout history researched has looked into how the power of thought and the mind can sign can heal. This is where epigenetics comes in to play. Epigenetics is the study of changes in organisms caused by modification of gene expression rather than alteration [...]

Free Guided Meditation for Seasonal Affective Disorder

Free Guided Meditation for Seasonal Affective Disorder

Free Guided Meditation for Seasonal Affective Disorder Seasonal affective disorder (or SAD) is a mood disorder that occurs during the same time each year, usually when the days become darker and the light hours shorter. This can cause irritability, increased need to sleep, interpersonal complications, and just feeling both mentally and physically, exhausted. These feelings [...]