Free Guided Meditation to Clear Low Frequency (Negative) Energy and Protect Your Energy Field

Free Guided Meditation to Clear Low Frequency (Negative) Energy and Protect Your Energy Field

Free Guided Meditation to Clear Low Frequency (Negative) Energy and Protect Your Energy Field We are all energetic beings, therefore we all emanate different energies. This can be experienced as the mood we are in, or how we feel physically. High vibration energy leaves us feeling uplifted, hopeful and willing to share the feelings of [...]

Free Guided Meditation for Manifestation and a few changes to Heal with You

Free Guided Meditation for Manifestation and a few changes to Heal with You

Free Guided Manifestation Meditation After a great deal of thought, I have decided to take Heal with You off the Instagram platform. I will keep the direct link to the Facebook page up as well, so when I post here it also posts to Facebook, but I will not be using the platforms directly for [...]

Free Guided Meditation to Develop Healthy Eating Patterns

Free Guided Meditation to Develop Healthy Eating Patterns

Free Guided Meditation for Developing a Healthy Eating Patterns Establishing a relationship and developing healthy eating patterns is a gentle process we are all capable of and a great way to start is by letting go of learned behaviors, coping mechanisms, and fear surrounding food. When in a state of anxiety and stress, it is [...]

Free Meditation for Obsessive Compulsive Thoughts (OCD)

Free Meditation for Obsessive Compulsive Thoughts (OCD)

Free Guided Meditation for Obsessive Compulsive Thoughts When times become stressful (and times when not), the body can react in certain ways to simply get through. This can manifest as certain behaviors that can be bothersome and intrusive. These behaviors are also a beautiful thing the mind and body do to get us through hard [...]

Free Guided Meditation for Misophonia and Sound Sensitivity

Free Guided Meditation for Misophonia and Sound Sensitivity

Free Guided Meditation for Misophonia and Sound Sensitivity Misophonia literally means “hatred of sound”. It comes from the Greek words miso meaning “hate” and phon meaning “sound”. It’s also known as ‘Selective Sound Sensitivity’. Misophonia and sound sensitivity can be troublesome for a great deal of people. This can be heightened during times of stress [...]

Free Guided Meditation for Plant Medicine in Collaboration with Fe Earth to Body Hemp Oils

Free Guided Meditation for Plant Medicine in Collaboration with Fe Earth to Body Hemp Oils

Free Guided Meditation for Plant Medicine This short meditation is a great addition to use with Fe Earth to Body hemp oils. Head over to our Instagram page for details, and good luck! Plant medicine can be incorporated into our lives in many ways. Not only can you absorb their healing benefits internally, you can [...]

Free Guided Meditation to Strengthen Your Attention Span

Free Guided Meditation to Strengthen Your Attention Span

Decembers theme for the More Than Lyme Collective is Dedicate. This is the final meditation as well, as both Chloe and I are moving on to new and exciting things. Heal with You will be offering meditations focusing on addiction, mental health and chronic illness in 2020. I will be taking remote clients as well [...]